This yoga mat is Easy to Carry - Easy strapping and light weight feature are added to this mat for easy Transport and storage. Yoga is a great way to relax and connect with your body. But if you are trying to get the most out of your stretches, performing them on bare flooring can be painful when your hands, knees, and vertebrae press into the ground. This 4mm Yoga Mat instantly adds comfort and support to your fitness routine, regardless of where you like to work out! The textured design grips a wide range of surfaces, providing you with safety, balance and traction. It is great for Pilates and other aerobic activities, but it is also useful for outdoor picnics, as bedding or as a play mat.